The ROAR website is an interactive tool to support people who have eating and body concerns, and who feel distressed because of these concerns. ROAR will help people to see the extent and impact of their problems and will provide help with the next steps to take towards recovery.
If you are concerned about any aspects of your eating, body image, or wellbeing, ROAR will help you to:
You have taken the first step in reaching out and facing your concerns. This is an important achievement. Facing eating and body concerns is a real challenge and it is often difficult to take these first steps. By having done so, you are now on the pathway to recovery.
People with eating and body concerns should only seek help if they are really unwell or underweight.
Many people struggle with eating and body concerns and feeling ashamed can stop them from talking about their problems. Seeking help takes courage and is the best way to move towards recovery.